We recently had an exhilarating experience as an agroforestry farmer.
This farm in Waimanalo on Oahu produces many tropical fruits such as bananas, papayas, ulu (breadfruit), etc.
The most popular among them are creamy, delicious avocados. However, one of the fruitful avocado trees was broken by stormy weather two years ago, and we were very disappointed.
However, a new branch and bud grew from the broken trunk, blooming again this spring. And a couple of days ago, when I found several young green fruits on the damaged tree, I couldn’t help but shout with joy.
It has been three years since we started farming there following the natural farming method. The farm does not use any specific tillage. No chemical fertilizers or pesticides are used. Under the ground, the insects and natural microorganisms work with the plants’ roots, weeds, and fallen leaves. Additionally, chicken manure, earthworms, and abundant sunshine and rain promote a generation of healthy soil.
The regrowth of the avocado tree without any human intervention proves that the soil has been fertile naturally. I was moved and filled with blissfulness by the life force of nature.
The same is true for the human body and mind.
Even if humans get injured or sick due to external factors, if they live in harmony with nature on a daily basis, our latent healing power will surely help us restore our bodies. With that thought, I will continue to promote a healthy and balanced diet and yoga.