{"id":1139,"date":"2026-07-09T12:12:56","date_gmt":"2026-07-09T03:12:56","guid":{"rendered":"https:\/\/secondnature-hawaii.com\/?p=1139"},"modified":"2026-07-09T12:12:58","modified_gmt":"2026-07-09T03:12:58","slug":"ukulele-music-and-bodywork-therapy-in-the-forest","status":"publish","type":"post","link":"https:\/\/secondnature-hawaii.com\/en\/blog\/ukulele-music-and-bodywork-therapy-in-the-forest\/","title":{"rendered":"Ukulele Music and Bodywork Therapy in the Forest: Healing for Mind and Body ~2026 Summer Solstice Festival"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This year&#8217;s Summer Solstice Festival, held on June 13, featured two wonderful special guests and was a delicious, fun, and deeply healing event for both mind and body. World-renowned ukulele player Herb Ota Jr. (nicknamed &#8220;Junior&#8221;) and Takako, one of Hawaii&#8217;s leading bodywork therapists, each led a mini-workshop. Thanks to Takako&#8217;s simple, do-it-yourself posture correction exercises and Junior&#8217;s mini-ukulele class and impromptu gig, everyone gathered in our handmade forest pavilion&#8212;including us, the organizers&#8212;was deeply healed, both mentally and physically. Junior and Takako, thank you so much for taking time out of your busy schedules to be with our farm members and friends.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/1-b.-Herb-Ohta-Junior.jpg\" alt=\"Herb Ohta Junior\" class=\"wp-image-1120\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/1-b.-Herb-Ohta-Junior.jpg 640w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/1-b.-Herb-Ohta-Junior-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Herb Ohta Junior<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/2.-Takako-brief-therapy-session-1024x683.jpg\" alt=\"Takako's brief therapy session for a shoulder issue\" class=\"wp-image-1122\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/2.-Takako-brief-therapy-session-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/2.-Takako-brief-therapy-session-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/2.-Takako-brief-therapy-session-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/2.-Takako-brief-therapy-session-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/2.-Takako-brief-therapy-session.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Takako&#8217;s brief therapy session for a shoulder issue<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/3.-Takako-one-point-lesson-1024x683.jpg\" alt=\"Takako's one point lesson to align posture\" class=\"wp-image-1124\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/3.-Takako-one-point-lesson-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/3.-Takako-one-point-lesson-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/3.-Takako-one-point-lesson-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/3.-Takako-one-point-lesson-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/3.-Takako-one-point-lesson.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Takako&#8217;s one point lesson to align posture<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/5.-Even-ukulele-beginners-join-the-session-1024x683.jpg\" alt=\"Even ukulele beginners could immediately join the session\" class=\"wp-image-1126\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/5.-Even-ukulele-beginners-join-the-session-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/5.-Even-ukulele-beginners-join-the-session-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/5.-Even-ukulele-beginners-join-the-session-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/5.-Even-ukulele-beginners-join-the-session-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/5.-Even-ukulele-beginners-join-the-session.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Even ukulele beginners could immediately join the session<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/6.-Kapono-assists-his-mentor-1024x683.jpg\" alt=\"Kapono (right), a long-time student of Junior, assist his mentor to help beginners\" class=\"wp-image-1128\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/6.-Kapono-assists-his-mentor-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/6.-Kapono-assists-his-mentor-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/6.-Kapono-assists-his-mentor-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/6.-Kapono-assists-his-mentor-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/6.-Kapono-assists-his-mentor.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kapono (right), a long-time student of Junior, assist his mentor to help beginners<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/7.-Watermelon-splitting-game-1024x683.jpg\" alt=\"Let's play a watermelon splitting game!\" class=\"wp-image-1130\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/7.-Watermelon-splitting-game-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/7.-Watermelon-splitting-game-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/7.-Watermelon-splitting-game-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/7.-Watermelon-splitting-game-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/7.-Watermelon-splitting-game.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Let&#8217;s play a watermelon splitting game!<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Since the Autumnal Equinox Festival in September 2023, our farm&#8217;s seasonal events&#8212;held every three months, including the Winter Solstice Festival and the Vernal Equinox Festival&#8212;have now reached their 12th installment with this Summer Solstice Festival. Even in Hawaii, often called &#8220;eternal summer,&#8221; we wanted participants to feel the changing of the seasons firsthand. We guide them through the changing scenery, with updates on our farm&#8217;s progress, and they enjoy a delicious, fun potluck luncheon&#8212;featuring dishes made with vegetables and fruits harvested during the event season, as well as the items everyone brought to share, which fill the tables. We started this event with that intention, and as the number of events has increased, I feel that each season has gradually developed its own unique character.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Guiding-the-update-of-the-farm-1024x683.jpg\" alt=\"Guiding the update of the farm\" class=\"wp-image-1132\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Guiding-the-update-of-the-farm-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Guiding-the-update-of-the-farm-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Guiding-the-update-of-the-farm-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Guiding-the-update-of-the-farm-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Guiding-the-update-of-the-farm.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Guiding the update of the farm<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Lively-green-leaves-of-turmeric-1024x683.jpg\" alt=\"Lively green leaves of turmeric\" class=\"wp-image-1134\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Lively-green-leaves-of-turmeric-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Lively-green-leaves-of-turmeric-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Lively-green-leaves-of-turmeric-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Lively-green-leaves-of-turmeric-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Lively-green-leaves-of-turmeric.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Lively green leaves of turmeric<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Meyers-lemons-harvest-season-1024x683.jpg\" alt=\"Meyer's lemons looking forward the harvest season\" class=\"wp-image-1136\" srcset=\"https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Meyers-lemons-harvest-season-1024x683.jpg 1024w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Meyers-lemons-harvest-season-300x200.jpg 300w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Meyers-lemons-harvest-season-768x512.jpg 768w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Meyers-lemons-harvest-season-1536x1024.jpg 1536w, https:\/\/secondnature-hawaii.com\/wp-content\/uploads\/2026\/07\/Meyers-lemons-harvest-season.jpg 1567w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Meyer&#8217;s lemons looking forward the harvest season<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There&#8217;s the Spring Equinox Festival, where we work together with participants on soil preparation, planting seedlings, and sowing seeds, all while praying for the cycle of nature, the symbiosis of diverse living things, and the healthy growth of our crops. The Summer Solstice Festival features workshops designed to build healthy bodies resilient to the sweltering heat and cultivate a mind in harmony with nature. And the Autumn Equinox Festival features recipes made with crops harvested through our natural farming, allowing participants to experience the bounty and delicious flavors of this approach. And then there&#8217;s the Winter Solstice Festival at the end of the year, where we reflect on the past year and pray for each other&#8217;s health and happiness&#8212;in this way, a natural rhythm has gradually taken shape. Every time I&#8217;ve met someone who shares our farm&#8217;s philosophy, I&#8217;ve discussed ideas like, &#8220;Could we try something like this at the next event?&#8221; and it seems the colors of the seasons have naturally come to life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our next seasonal event, the Autumnal Equinox Festival, is scheduled for a Saturday in September, when the Ulu (breadfruit) begins to ripen in abundance. If you&#8217;ve read this article and are interested in our farm&#8217;s mission, please get in touch with us via the &#8220;<a href=\"https:\/\/secondnature-hawaii.com\/en\/contact\/\">Contact Us<\/a>&#8221; page.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>This year&#8217;s Summer Solstice Festival, held on June 13, featured two wonderful special guests and was a delicious, fun, and deeply healing event for both mind and body. World-renowned ukulele player Herb Ota Jr. (nicknamed &#8220;Junior&#8221;) and Takako, one of Hawaii&#8217;s leading bodywork therapists, each led a mini-workshop. Thanks to Takako&#8217;s simple, do-it-yourself posture correction [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[20],"tags":[],"class_list":["post-1139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-farms-records"],"_links":{"self":[{"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/posts\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/comments?post=1139"}],"version-history":[{"count":1,"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/posts\/1139\/revisions"}],"predecessor-version":[{"id":1141,"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/posts\/1139\/revisions\/1141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/media\/1118"}],"wp:attachment":[{"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/media?parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/categories?post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/secondnature-hawaii.com\/en\/wp-json\/wp\/v2\/tags?post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}